Vanity is a powerful motivator! No matter what our age, we all desire to look our absolute best and have friends tell us how young we look for our age. Perhaps then, the thing that scares us most is losing our appearance before our time!

There are numerous examples universally of people effectively reducing their aging process. But life is built on dualities ” far and close, high and low, and of course ‘young’ cannot exist without ‘old’. In spite of our valiant attempts to combat our aging process, the demoralizing reality of life in this period of human existence is that nearly all of us ARE FAILING MISERABLY IN OUR ANTI AGING EFFORTS!

21ST century life brings with it a daily attack of hazardous environmental and dietary toxins and stressors which negatively impact on our health. The scientifically established consequence of this has been a speeding up of our aging!

It’s called PREMATURE AGING and it’s at the center of why our appearance is giving way considerably before time. Premature aging brings with it the onset of, so-called, ‘old age’ degenerative disease. You don’t have to look widely to see the evidence and to understand that these diseases are no longer pertinent to just old age!

But living in our modern world also brings the technology and knowledge we need to successfully address premature aging.

I worked in the nutritional supplement and skin care industries so I know what’s what! My knowledge of nutritional science is quite advanced – better than most peoples and I have a number of highly qualified experts which I can call on at any time.

So, here’s the root of this article. To be successful in your anti aging efforts you cannot rely on a Single track program! Substantially effective results happen only from putting in place a three part method. This is how you will create / sustain a younger look AND stay away from all the ‘old age’ diseases throughout your life.

An effective anti aging skin care system can only be created using these three measures:

** Lifestyle

** Nutritional Intake

** Topical Skin Care

LIFESTYLE:

This component is obvious. Your lifestyle effects to a huge degree your appearance as you age. If you are constantly stressed, and smoke and drink heavily for example, you will absolutely age more quickly and probably end up with all the diseases you don’t want.

Exercise, naturally must be incorporated in your anti aging philosophy but only at a moderate level. People have a tendency to go way too hard, thinking more is healthier. Heavy exercise increases oxygen intake which in turn increases the production of free radicals – one of the four primary causes of human aging. You will produce the opposite effect of what you’re trying to achieve! You need to extensively intensify your antioxidant intake if you expect to continue exercising heavily.

NUTRITION:

It’s a sad state of affairs because processed food accounts for a total 90 % of the food supply in the USA. Processed food in a comparison with fresh food has low nutritional value, missing many crucial nutrients including necessary vitamins/minerals, fiber and so on.

If the right amount of nutrients is not taken in on a daily basis, the conditions which allow the start of degenerative disease are put in place. Your skin WILL LOSE ELASTIN AND COLLAGEN and as these decrease your skin takes on an aged appearance. An insufficient supply of anti-oxidants from a diet high in processed food will also have a destructive effect on your skin.

The only way to address this situation is through an ‘inside out’approach. This is achieved both by enhanced dietary intake and effective nutritional supplements. The markets most effective nutritional health supplements include a very extensive range of important nutrients to help you take in all the nutrients which you body requires to function properly and optimally.

Regardless of whether you use supplements, you must eat a lot of fresh and preferably uncooked foods. any form of cooking destroys essential enzymes therefore, raw foods offer you more of the nutrients your health depends on.

The grade of supplements I’m talking about are not regular multi vitamins and minerals. I mean elite multi-nutrient science-based health supplements. I believe this the wisest ’supporting’ anti aging self-health-care action you can undertake.

BUT, in order to not get sucked in by deceiving, less than truthful marketing spin, you need to know what should be there in the most effective nutritional health supplement formulas. (visit my website: nutritional-supplement-truths.com to find the answers.)

Skin Care Formulas

Anti aging skin care products represent the easiest form of action to take to avoid the visible or superficial effects of aging. BUT, without diet and lifestyle action, topical skin care can only perform like a band aid (albeit an important band aid!).

Consumers however get largely taken advantage of because the elite companies are professionals in creating totally effective marketing presentations, capable of shaping potential customers thinking and seducing them into purchasing ridiculously over priced products which can never meet their marketing claims.

The biggest problem consumers face is that these cunning marketing presentations have ‘educated’ society into believing that the more expensive a product is, the more effective it must be!

The reality is that this is NOT TRUE!

The truth of the matter is that generally the more well-liked and costly a specific brand is – the most largely effective ingredients are included in minor amounts ” a great deal below those used in successful clinical trials. The recognized skin care companies simply have too many fixed costs from their advertising and distribution methods and enormous pressure from shareholders for improved profits (which in simple terms can’t be met if the best, clinically effective ingredients are integrated in their formulas (in effective dose amounts).

So, what must we look for in a skin care formula, based on the best of the nutritional sciences ?

1:- That it is EFFECTIVE in creating obviousanti aging results because its formula has the fundamental ingredients to deal with ALL THREE OF THE ELEMENTARY CAUSES OF SKIN AGING:

** Loss of collagen and elastin

** Lower levels of hyaluronic acid

** Oxidation through the action of free radicals

THIS IS THE KEY – AND IT’S ABSOLUTELY CRITICAL!!

2:- NONTOXIC INGREDIENTS !

A super price tag is no guarantee that a skin care product isn’t going to damage your health (including many years in the future when it’s too late). Here’s a understandable example of this: – one of the world’s most well acknowledged, leading international brands (name begins with ‘C’ ) contains a PESTICIDE in its formula! That’s definitely true!

Now, on to all those beautiful smelling fragrances. Simply stated, they are injurious chemicals which you must keep away from!

Why? Because the term ‘Fragrance’ can refer to up to 4000 separate ingredients – many of which are toxic and/or carcinogenic! The long term influence of these ?seeping? into your blood stream is still unknown. Are you prepared to take the risk?

Now, we come to PARABENS!

These are disturbing chemicals used as strong preservatives in the skincare and pharmaceutical industries! Studies advocate they might produce cancer and impede with your body’s endocrine system, as well as creating allergic reactions and skin rashes. The cream of the crop brands use parabens as there is a drawn out lead time from product production to day of purchase and also because they are low-cost. The natural alternatives are extensively more pricey so they’re not used.

One added safety safeguard to act upon: make the time to check whether a skincare manufacturer is a participant of the Compact for Safe Cosmetics.

So, what you’ve just read are the very important criteria to look for under the topical skin care portion of your anti aging skin care system. Take note that the bulk of skin care products DO NOT MEET all (or often any) of these criteria. Happily there are some which DO and charge in the region of a third of the leading big name brands.

(In case you’re interested – the skincare products my family and I enjoy are manufactured by the Xtend-Life company based in New Zealand (naturally they pass all criteria from above).

The principal actives of their flagship products are the BIG THREE (CLINICALLY VERIFIED) ANTI AGING INGREDIENTS (the big name companies are currently reformulating to bring these in within the next 12 months):

** CYNERGY TK

** Nanobelle CoenzymeQ10

** Phytessence Wakame

For those readers who would like to research these new technology products, use the link down below to visit my site where you’ll see links to exact product pages at the Xtend-Life website.

REAL ANTI AGING SKIN RESULTS :- LOOK GREAT! FEEL GREAT!

You’ve learned today that honest and sizable anti aging results can’t come from a ‘one process’ strategy. It takes a three part technique. Follow the nitty-gritty in this editorial and take pleasure in the comfort of knowing your anti aging efforts represent the most efficient actions possible for a winning anti aging skin care system.

PS. Study more anti aging articles over at: nutritional supplements truths

Great Health! Great Skin!

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